{"id":6227,"date":"2020-07-02T23:20:44","date_gmt":"2020-07-02T23:20:44","guid":{"rendered":"https:\/\/wehalal.co\/?p=6227"},"modified":"2022-10-02T13:23:53","modified_gmt":"2022-10-02T13:23:53","slug":"black-seed-oil","status":"publish","type":"post","link":"https:\/\/wehalal.co\/blog\/black-seed-oil\/","title":{"rendered":"What are the Benefits of Black Seed Oil? Learn the Importance"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The black seed has been around for ages, yet most people are only now beginning to learn about it.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">What makes its allure more powerful when one first hears about this seed is the fact that black seed oil\u2019s benefits are critically examined and fully studied all around the world.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">It\u2019s surprising to know how few are aware of its properties and benefits, however, we will do our best to enlighten you with what we\u2019ve learned from studying this <a href=\"https:\/\/wehalal.co\/amazing-herbs-premium-black-seed-oil-cold-pressed-nigella\/\">miraculous herb<\/a>.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Black seeds (from the Nigella sativa plant) have shown tremendous potential and effectiveness for a wide range of uses, ranging from common hair shine to skin rejuvenation.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Many studies have also determined there are a number of things black seed oil cannot cure or treat ranging from certain skin complications to fungal infections.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">The simple fact is that black seeds hold a complex blend of ingredients primarily composed of two major active pillars, Thymoquinone (TQ) and Thymohydroquinone (THQ).<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">These two great compounds, while they cannot treat major inflammatory issues and complications, have been found to support general bodily health in a variety of ways<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Did I mention the healthy omega 3,6, and 9? How about its vitamins and other minerals?<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"wp-image-6232 aligncenter\" src=\"https:\/\/i0.wp.com\/wehalal.co\/wp-content\/uploads\/2020\/09\/black-black-seed-oil.jpg?resize=714%2C476&#038;ssl=1\" alt=\"black seeds oil\" width=\"714\" height=\"476\" srcset=\"https:\/\/i0.wp.com\/wehalal.co\/wp-content\/uploads\/2020\/09\/black-black-seed-oil.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/wehalal.co\/wp-content\/uploads\/2020\/09\/black-black-seed-oil.jpg?resize=400%2C267&amp;ssl=1 400w, https:\/\/i0.wp.com\/wehalal.co\/wp-content\/uploads\/2020\/09\/black-black-seed-oil.jpg?resize=480%2C320&amp;ssl=1 480w\" sizes=\"(max-width: 714px) 100vw, 714px\" data-recalc-dims=\"1\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/wehalal.co\/blog\/black-seed-oil\/#What_are_Black_Seed_Oil_Ingredients\" title=\"What are Black Seed Oil Ingredients? \">What are Black Seed Oil Ingredients? <\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/wehalal.co\/blog\/black-seed-oil\/#Black_Cumin_Seed_Oil\" title=\"Black Cumin Seed Oil  \n\">Black Cumin Seed Oil  \n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/wehalal.co\/blog\/black-seed-oil\/#Where_does_Black_Seed_Oil_Come_From\" title=\"Where does Black Seed Oil Come From? \n\">Where does Black Seed Oil Come From? \n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/wehalal.co\/blog\/black-seed-oil\/#What_Are_Black_Seeds\" title=\"What Are Black Seeds? \">What Are Black Seeds? <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/wehalal.co\/blog\/black-seed-oil\/#What_is_Black_Seed_Oil_Made_From\" title=\"What is Black Seed Oil Made From?\u00a0 \">What is Black Seed Oil Made From?\u00a0 <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/wehalal.co\/blog\/black-seed-oil\/#How_do_you_Take_Black_Seeds\" title=\"How do you Take Black Seeds? \n\">How do you Take Black Seeds? \n<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/wehalal.co\/blog\/black-seed-oil\/#Heres_a_quick_list_of_ways_to_take_black_seeds\" title=\"Here\u2019s a quick list of ways to take black seeds: \n\">Here\u2019s a quick list of ways to take black seeds: \n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/wehalal.co\/blog\/black-seed-oil\/#What_is_Nigella_Sativa_Used_For\" title=\"What is Nigella Sativa Used For?\">What is Nigella Sativa Used For?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_are_Black_Seed_Oil_Ingredients\"><\/span><b>What are Black Seed Oil Ingredients? <\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Extensive studies were done to identify the composition of the black seed, the ingredients of N. Sativa seed include fixed oil, proteins, alkaloid, saponin, and essential oil.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">The ingredients of black seed oil enable it to act as a <a href=\"https:\/\/wehalal.co\/c\/health-wellness\/\">multi-purpose natural supplement<\/a> for just about anything and everything. Take a look at some of the compelling properties of the black seeds.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><strong>The fixed oil (32-40 %) contains: unsaturated fatty acids which include:<br \/>\n<\/strong><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">arachidonic<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">eicosadienoic<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">linoleic<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">linolenic<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">oleic<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">almitoleic<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">palmitic<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">stearic and myristic acid<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">beta-sitosterol<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">cycloeucalenol<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">cycloartenol<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">sterol esters and sterol glucosides <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p><strong>The volatile oil (0.4-0.45 %) contains saturated fatty acids which include:<br \/>\n<\/strong><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">nigellone that is the only component of the carbonyl fraction of the oil<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Thymoquinone (TQ)<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">thymohydroquinone (THQ)<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">dithymoquinone<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">thymol<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">carvacrol<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u03b1 and \u03b2-pinene<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">d-limonene<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">d-citronellol<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">p-cymene<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">p-cymene<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">carvacrol<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">t-anethole<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">4-terpineol and longifoline <\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"wp-image-6229 aligncenter\" src=\"https:\/\/i0.wp.com\/wehalal.co\/wp-content\/uploads\/2020\/09\/black-seed-oil-benefits.jpg?resize=664%2C498&#038;ssl=1\" alt=\"\" width=\"664\" height=\"498\" srcset=\"https:\/\/i0.wp.com\/wehalal.co\/wp-content\/uploads\/2020\/09\/black-seed-oil-benefits.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/wehalal.co\/wp-content\/uploads\/2020\/09\/black-seed-oil-benefits.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/wehalal.co\/wp-content\/uploads\/2020\/09\/black-seed-oil-benefits.jpg?resize=510%2C382&amp;ssl=1 510w, https:\/\/i0.wp.com\/wehalal.co\/wp-content\/uploads\/2020\/09\/black-seed-oil-benefits.jpg?resize=480%2C360&amp;ssl=1 480w\" sizes=\"(max-width: 664px) 100vw, 664px\" data-recalc-dims=\"1\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Black_Cumin_Seed_Oil\"><\/span><b>Black Cumin Seed Oil <\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Black cumin seed has two different forms of alkaloids: isoquinoline alkaloid that includes: nigellissima, nigellicimine n-oxide and pyrazol alkaloid that includes: nigellidine and nigellicine.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">The nutritional compositions of N. sativa are vitamins, carbohydrates, mineral elements, fats and proteins that include eight or nine essential amino acids.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Black cumin seeds also have saponin and alpha hederin and in trace amount has carvone, limonene, and citronellol, as well as provide relatively good amounts of different vitamins and minerals such as Fe, Ca, K, Zn, P, Cu<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">When you start to peel back the layers of this black seed, you find a Fibonacci sequence of general health benefits which blows the mind away in its superiority to what we think we understand.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">I think it&#8217;s safe to say that regardless of what you may believe or think, black seed oil is something we all have to research.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">You may know black seeds from a variety of different names, depending on which part of the world you\u2019re in or from.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">This black seeds oil list shows a few other ways black seed oil is referred to around the world:<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Kalonji Oil<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Black Cumin Seed Oil<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Nigella Sativa<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Habbatus Sauda<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Graine De Nigelle<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Black Onion Seeds<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Schwarzkummel<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Black Seeds<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Kalonji<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Sativa Oil<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Nigella Seed<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">black seeds kalonji<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Where_does_Black_Seed_Oil_Come_From\"><\/span><b>Where does Black Seed Oil Come From?<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Black seed oil is simply an extracted oil substance produced by the squeezing and compression of black seeds. There are countless home appliances that will let you produce your own oil, or you can always buy some here.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">It can also be found in variations such as organic black seed oil, black seed oil bitters, black seed oil capsules (or pills), black seed extract, and black seed powder to name a few.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">The main origin currently of black seed is primarily in two places, India, and Turkey. Egyptian Black Seed Oil is also not uncommon to find. The seeds are grown annually and are shipped all over the world. All over the world is exactly where we searched to find the best and purest black seed oil. In its purest form black seed oil is very hard to come by, so make sure you do your research!<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">You can find black seed oil in our shop section as we have the highest quality cold-pressed black seed oil on the market.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">You can find black seeds at natural health stores, make sure that the seeds are fresh before you buy. The benefit of using black seeds in its raw form is that you can use it with honey as a paste.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Are_Black_Seeds\"><\/span><b>What Are Black Seeds? <\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">The tiny, black, thick shaped cumin seed is most commonly referred to as \u2018black seeds\u2019 or \u2018black cumin seeds\u2019. They are slightly curved with a rough distinct texture that makes them unique and easy to identify.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Black seeds can be consumed in a variety of ways from bread toppings to cold pressing the seeds for the oil.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">You can even combine black seed oil with honey and other natural oils (Remember to consult the appropriate licensed professional when combining oils for consumption)<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">What makes the seed version a benefit to some is that you can use it in a variety of ways. As for the DIY humans out there, you can also press the seeds yourself (although it\u2019s a very hard process).<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"wp-image-6228 aligncenter\" src=\"https:\/\/i0.wp.com\/wehalal.co\/wp-content\/uploads\/2020\/09\/black-seed-guide.jpg?resize=747%2C388&#038;ssl=1\" alt=\"black seeds\" width=\"747\" height=\"388\" srcset=\"https:\/\/i0.wp.com\/wehalal.co\/wp-content\/uploads\/2020\/09\/black-seed-guide.jpg?resize=600%2C312&amp;ssl=1 600w, https:\/\/i0.wp.com\/wehalal.co\/wp-content\/uploads\/2020\/09\/black-seed-guide.jpg?resize=400%2C208&amp;ssl=1 400w, https:\/\/i0.wp.com\/wehalal.co\/wp-content\/uploads\/2020\/09\/black-seed-guide.jpg?resize=480%2C249&amp;ssl=1 480w\" sizes=\"(max-width: 747px) 100vw, 747px\" data-recalc-dims=\"1\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_is_Black_Seed_Oil_Made_From\"><\/span><b>What is Black Seed Oil Made From?\u00a0 <\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Black Seed Oil is made from the Nigella sativa plant through a process that compresses the seeds and extracts the oil.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">The purest black seed oils will not use a filler oil to increase the quantity of the oil, rather they will leave it as is and keep it pure.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">You can tell if your black seed oil contains a filler oil by how easy it is to absorb through internal as well as external uses.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">The black seed oil should not be too oily inconsistency. You will easily tell the difference when using a <a href=\"https:\/\/wehalal.co\/amazing-herbs-premium-black-seed-oil-cold-pressed-nigella\/\">sup<\/a>e<a href=\"https:\/\/wehalal.co\/amazing-herbs-premium-black-seed-oil-cold-pressed-nigella\/\">rior black seed oil<\/a> by its easy absorption and strong effects.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">The pure black seed oil holds a distinction in how dark it is, and the oil should be almost black as you will know you are avoiding fillers that can lighten the oil.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">The seeds should be organic and traced to a fine source, this helps when the seeds are pressed, which will produce the best oils.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><b><\/b><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_do_you_Take_Black_Seeds\"><\/span><b>How do you Take Black Seeds?<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">You can take black seed oil in a variety of ways, from orally to topically, the applications are endless! In fact not only can you use and take the oil of black seeds, but you can also use and take the seeds themselves.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Please make sure to know the risks and use of the black seed and how it impacts your health. Always make sure to follow your physician\u2019s suggestions as they are most qualified to treat, cure, or diagnose your issues.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><b><\/b><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Heres_a_quick_list_of_ways_to_take_black_seeds\"><\/span><b>Here\u2019s a quick list of ways to take black seeds:<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Consume a teaspoon of black seed oil<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Mix teaspoon of black seed oil with honey<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Consume black seeds plain<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Boil water with black seeds, let simmer and consume (Black Seed Tea anyone?)<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">You can add black seeds to bread, food, and pastries<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Swallow a capsule or two and wash it down with water. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"wp-image-6233 aligncenter\" src=\"https:\/\/i0.wp.com\/wehalal.co\/wp-content\/uploads\/2020\/09\/blsck-seed-oil-list.jpg?resize=715%2C556&#038;ssl=1\" alt=\"black seed oil list\" width=\"715\" height=\"556\" srcset=\"https:\/\/i0.wp.com\/wehalal.co\/wp-content\/uploads\/2020\/09\/blsck-seed-oil-list.jpg?resize=600%2C467&amp;ssl=1 600w, https:\/\/i0.wp.com\/wehalal.co\/wp-content\/uploads\/2020\/09\/blsck-seed-oil-list.jpg?resize=400%2C311&amp;ssl=1 400w, https:\/\/i0.wp.com\/wehalal.co\/wp-content\/uploads\/2020\/09\/blsck-seed-oil-list.jpg?resize=480%2C373&amp;ssl=1 480w\" sizes=\"(max-width: 715px) 100vw, 715px\" data-recalc-dims=\"1\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_is_Nigella_Sativa_Used_For\"><\/span><b>What is Nigella Sativa Used For?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Nigella sativa is used for its many reasons and has been studied in research to determine if it has any effect on diseases and complications.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Nigella sativa is NOT to be used for the treatment and cure of many diseases and serious illnesses, which should be addressed by consulting with your physician.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">What it can be used for is promoting general health and well-being as a nutritional supplement or topically applied to hair and skin.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u201cNigella sativa\u201d is just another name for black seed oil as is black onion seed oil.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">You can find a variety of names for the black seed oil as they have traveled the world over and are renowned everywhere.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">What it can be used for is promoting general health and well-being as a nutritional supplement or topically applied to hair and skin<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Nigella sativa is in fact what makes it completely different from black cumin oil which you also might have heard of, as well as black onion seeds.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Black seed oil is superior to black cumin oil in the fact that black seed oil contains all of the powerful nutritional properties of the black seed.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">The confusion with black cumin oil comes from the name usage mishaps online, so make sure to know the difference!<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Most of the nutritional effects are due to quinine constituent, of which TQ is mainly abundant.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Take note that medicinal properties of black seed do NOT exist as they pertain to the curing of serious illnesses such as cancer and HIV which should be addressed with the appropriate doctor-prescribed measures<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Black seed oil can be a natural support for your diet.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The black seed has been around for ages, yet most people are only now beginning to learn about it. What makes its allure more powerful when one first hears about this seed is the fact that black seed oil\u2019s benefits are critically examined and fully studied all around the world. It\u2019s surprising to know how [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false},"categories":[251],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Black Seed Oil Benefits: Health Benefits, Uses and Side Effects | Wehalal<\/title>\n<meta name=\"description\" content=\"Black seeds hold a complex blend of ingredients primarily composed of two major active pillars, Thymoquinone (TQ) and Thymohydroquinone (THQ).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wehalal.co\/blog\/black-seed-oil\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Black Seed Oil Benefits: Health Benefits, Uses and Side Effects | Wehalal\" \/>\n<meta property=\"og:description\" content=\"Black seeds hold a complex blend of ingredients primarily composed of two major active pillars, Thymoquinone (TQ) and Thymohydroquinone (THQ).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wehalal.co\/blog\/black-seed-oil\/\" \/>\n<meta property=\"og:site_name\" content=\"WeHalal\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-02T23:20:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-02T13:23:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wehalal.co\/wp-content\/uploads\/2020\/09\/black-seed-oill.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Amina S\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Amina S\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/wehalal.co\/blog\/black-seed-oil\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/wehalal.co\/blog\/black-seed-oil\/\"},\"author\":{\"name\":\"Amina S\",\"@id\":\"https:\/\/wehalal.co\/#\/schema\/person\/7ae3746390b219e2fed97633e472bdb6\"},\"headline\":\"What are the Benefits of Black Seed Oil? 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